Tuesday, May 7, 2013
The Master Coach classes-scam? or worthwhile? and does it matter? it's not my money, my time. If they think it helps, fulfills, motivates, energizes and they see positive results: better business, closer relationships, happier quality of life, isn't that what matters? And isn't part of my icky thought process just jealousy? That seems petty and small. I could do that. We have the money. If I wanted to coach, I could. Back to the ultimate question: what do I want to do with my life? Sometimes it feels like enough to enjoy each day-I have an amazing husband, we have a big, beautiful family, a lovely house in an area that still takes my breath away. I have plenty of activities that fill my time: the car pooling, house running, grocery shopping, cooking, laundry. I have hobbies-reading, exercising, entertaining. I try to spend time with girlfriends-coffee, book club, the occasional lunch. I have a bit of volunteer work-at the kids' schools, Temple Solel. I have the spare moment here and there-and I am drawn to the junk food of spending time: celebrity gossip. I did my "gossip fast" last fall and I did feel better. I was more reflective. So now when I see that I'm overeating (and gaining a lot of weight) and spending time online I know that these are signs that I'm trying to distract myself from actually figuring out what's going on, or pain avoidance. (which I clearly know doesn't work, and actually leads to MORE pain, not less). I think it's time for another gossip fast. And time to just sit back, breathe in this moment and figure out what I'm trying to avoid.
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